​
Qualified medical relaxation specialist
(medrelax professional institute in Zurich)
in the following methods:
medical autogenic training (med.AT)
medical progressive muscle relaxation
(med. PME)
medical mindfulness interoception (med. AI®)
​
​
​
I came to Switzerland from Germany almost 20 years ago, started my career as a nurse.
My path then led me from the hospital to health advice, and I am working in this area for 10 years now.
Furthermore, I am working part-time for Rheumaliga Zurich as a workout trainer.
Now I am happy to be able to offer the medical relaxation methods in individual sessions online, on Saturdays in the practice and also online sessions in small groups.
The best way to reach me is via the contact form below.
For individual booking options of the courses please contact me with this form:
Online sessions are also possible on request