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Med. Progressive Muscle RelaxationONLINE

7 Sessions - Separate, individually bookable introductory talk

Ended
380 Schweizer Franken
Praxis Seegarten

Service Description

Medical progressive muscle relaxation is based on conscious and mindful alternating tension and relaxation of various muscle groups. Through the perception of the muscular letting go, calm and balance is achieved in the entire body The course includes 6 basic exercises, which are taught over 7 lessons of 75 minutes - Separate, individually bookable introductory talk

Cancellation Policy

Rücktritts-/Stornierungsbedingungen siehe ABG-Richtlinien

Contact Details

Seegartenstrasse 2, Zürich, Schweiz
+41 79 582 38 82
contact@relaxandtakeabreak.com